Warm up 10X10 grid
Explain: Time, Freeze, shielding, Push up, test
Efficiency of time & Conditioning
Dribble: Foot surfaces & Individual foot skills.
#1,2,3,4, left & right. Head Out, if necessary
Stretch Dynamically. Expand grid to 15X15
Moves to beat an opponent
Dribble: Turns, #1,2,3 &4, Groups of
Head out, Shark. Team Shark. Groups of 3
Small Sided games 3v3
Set up 3 fields, no goal tending, every move
Equals a point, each goal equals a point.
Switch according to score and continue small
Sided games, no restrictions.
|All original information and graphics are © Copyright 2007-2013 by Chatham Soccer League|